Fundoo Class
English

Peace Out: Yoga, Mindfulness, Fun Storytelling & Shlokas

Multi-day class

Join this 4 week theme based kids yoga program with yoga poses designed from basic to advanced level. This class will include yoga postures, meditation and mindfulness activities to help reduce stress and build confidence while having a lot of fun.

Srichandana

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4 Weeks,2x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
40 Minutes Class Duration
1-8 Kids Class Size
Ages 3-18 Age Range
Rs. 2448 Total* Price Per Learner (Rs)

Available Times

Mon, Apr 4 - Apr 30

4 Weeks,2x a Week
8:00 PM - 8:40 PM
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Description

Class Experience

The course will enable the students to achieve better focus, performance, flexibility ,stronger immunity and sences of harmony.  They will be taught yoga postures, participate in mindfulness activities, meditate and use breathing techniques to help calm the mind and the nervous system. This class is built to promote stress relief, improve flexibility and increase strength, while increasing self-confidence and body awareness. Each class will begin slow, increase in momentum and then slow back down to allow for a period of cooling off and deep relaxation (Savasana or Peaceful Garden).

Students will become familiar with a variety of yoga poses, meditations and how the breath can be used to calm the body and mind. If students attend the class for several sessions they should gain body awareness, self-confidence while ahving a lot of fun. 

Every session includes:

  • Course wise yoga poses from beginners to advanced level.
  • Hand postures for achieving more focus and immunity boosting.
  • Pranayama
  • Storytelling
  • Moral boosting
  • Ancient Shloka recitation.
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Notebook , Pencil

Not Required

40

Will be given in the end of the class

will be assessed after the class

Not Required

Teacher

Srichandana

About Me

Yes I taught science and technology for deaf and dumb students..I have been a volunteer for puttaparti satya saibaba programs while I was studying and participated in many programs conducted by them..
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