Fundoo Class
Health & Wellness

The power of positive self-talk (Age 11-18 years)

One-time class

Self talk is something you do naturally throughout your good and bad times. Positive self talk is very encouraging and it does help us to keep going and pursuing difficult task. What kind of statements should be used, and what not will be taught in the self. 

Shreya Banik

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This teacher has taught to 2 learners on Fundoo Class

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1 Weeks,2x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
60 Minutes Class Duration
1-6 Kids Class Size
Ages 11-18 Age Range
Rs. 612 Total* Price Per Learner (Rs)

Available Times

Sat, Jul 17 - Jul 18

1 Weeks,2x a Week
2:00 PM - 3:00 PM
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Description

Class Experience

 In the class we are going to clear concepts about what is self talk, the need for positive self talk, how to do positive self talk, activities related to positive self talk, how to handle emotions, Discussion on the same topic.

Benefits of self talk.

  • It will reduce stress.
  • Regulate your feelings, thoughts and energy.
  • Better mental state
  • Gives you hope
  • Encouragement
  • Increase confidence

 

Self talk is something you do naturally throughout your good and bad times. Positive self talk is very encouraging and it does help us to keep going and pursuing difficult task. What kind of statements should be used, and what not will be taught in the self.  Positive self-talk reframes the way we look at stressful situations and how we can approach them.

 

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I'm pursuing Masters in Clinical Psychology.

Laptop/computer, good network connection, Google meet, notepad, pen/pencil.

My ppt or notes I give.

60

To be able to have a positive self talk and be able to understand oneself better.

Yes.

A quick Q/A session will be kept at the ending of the session, and grades they get in homework done.

No ( Not required as such)

Teacher

Shreya Banik

About Me

Hello, I am Shreya Banik from Guwahati, Assam. I am currently Pursuing Masters in Clinical Psychology. I have 1 year of teaching experience. I love to teach. I enjoy teaching Psychology.
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