Fundoo Class
Health & Wellness

Dance Fitness Workout!! (Age 6-13 years)

Multi-day class

What better than burning all those extra calories & staying fit while dancing to your favourite latest Hindi Songs. Stay fit Stay Happy! Join us to experience an ultimate total body. In this course learner will learn dance along with fitness, warm up, stretching and music beats.

Preeti Mutreja

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This teacher has taught to 5 learners on Fundoo Class

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4 Weeks,2x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
45 Minutes Class Duration
1-6 Kids Class Size
Ages 6-13 Age Range
Rs. 1836 Total* Price Per Learner (Rs)

Available Times

Sat, Jun 26 - Jul 18

4 Weeks,2x a Week
6:00 PM - 6:45 PM

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Description

Class Experience

During the classes, students follow along with me to practice dance steps before performing each step with the music. When the dance steps are new, I will perform the steps with the students and as they belong to feel confident with the setting on their own, they will practice the dance steps while she watches. At a few points in the class, students will be given a chance to be creative and put forward a step from their own imagination.

Warm Up - The class starts with a warm up exercise to slowly bring up the heart rate and make you ready to dance.

Cardio - Warm up is followed by Cardio Dance steps where the intensity and speed of steps will gradually increase. Cardio will be done on 4 songs. The steps are easy to understand and perform.

Toning - The third section will be of toning. Toning routine will be either standing or on the mat. Any 2 parts  of body from Arms, Legs and Abs will be covered in every class.

Stretching - The class will end with stretching as it helps to release the stress and tension in your muscles and boosts the flexibility in them.

The class will be online, once in a week for 45 mins. The session will cover Cardio workouts plus toning for arms, legs and abs. Workout will be based on latest bollywood songs sometimes mixed with english songs.

The song routine will be kept the same for students to get familiar with the steps and sometimes it would be changed to keep it fresh and new.

Looking forward to having some fun & exercise!

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None.

45

In this course learner will learn dance along with fitness, warm up, stretching and music beats ..

Will be informed in the class.

Will certainly e assessed in the class by the teacher.

Not required.

Teacher

Preeti Mutreja

About Me

Hi Myself Preeti mutreja I will be teaching French, Abacus and English vocabulary I have teaching experience of 15 years and I love teaching in fun way..
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