Fundoo Class
Health & Wellness

The subtle art of saying NO (Age 11-18 years)

Multi-day class

In the class we are going to learn the importance of saying No. Why do we end up saying YES. The strategies that will help you To say NO. Completion of Worksheets, Discussion on the same topic.

Shreya Banik

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This teacher has taught to 2 learners on Fundoo Class

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1 Weeks,2x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
60 Minutes Class Duration
1-5 Kids Class Size
Ages 11-18 Age Range
Rs. 612 Total* Price Per Learner (Rs)

Available Times

Mon, Jul 12 - Jul 13

1 Weeks,2x a Week
3:00 PM - 4:00 PM
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Description

Class Experience

It's important to be able to say no so you feel empowered while still maintaining your relationships with others. Saying no helps you establish healthy boundaries and enables others to have clarity about what they can expect from you. Every time you say “no” to others, you're saying “yes” to yourself. You're taking back control of your life by not allowing others to make decisions for you. You gain confidence when you stand firm and honor your boundaries. Surprisingly you also gain the respect.

Benefits:
It will reduce stress.
Mean yes to other things.
Leave room to focus on priorities. ...
Give others a chance to say yes..
Better mental state

In the class we are going to learn how the importance of saying No. Why do we end up saying YES. The strategies that will help you To say NO. Completion of Worksheets, Discussion on the same topic.

Show more Show Less

I am pursuing Masters in Clinical Psychology.

Laptop/computer, good network connection, Google meet, notepad, pen/pencil.

My ppt or notes I give.

60

To be able to have a positive self talk and be able to understand oneself better.

Yes.

A quick Q/A session will be kept at the ending of the session, and grades they get in homework done.

No ( Not required as such).

Teacher

Shreya Banik

1 completed classes

About Me

Hello, I am Shreya Banik from Guwahati, Assam. I am currently Pursuing Masters in Clinical Psychology. I have 1 year of teaching experience. I love to teach. I enjoy teaching Psychology.
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